Services
Whether you’re looking for pain relief, therapeutic bodywork, or whole-body wellness support, we offer a variety of services tailored to your needs.
Pain Relief & Physical Alignment
Targeted therapies designed to relieve pain, improve mobility, and support your body’s healing process.
Chiropractic
Chiropractic care uses a hands-on approach to activate the body’s natural healing abilities for pain and symptoms. If there is an interference to the structure of the body (spine, muscles and nerves), this will cause a decrease in function and cause pain, lack of mobility, fatigue and inability to participate in everyday activities. Treatment may include, but not limited to, spinal adjustments, soft tissue work, and postural correction.
Acupuncture
Acupuncture treatments involve the insertion of tiny needles just below the skin, placed in very specific points to generate energies and connections throughout the body. This activates responses in your body’s immune, circulatory, nervous, and endocrine systems, which helps the body heal naturally. For most patients, acupuncture is a painless, comforting, and restorative form of therapy. Acupuncture should never be painful, but you may have some sensations that are indicative of a therapeutic response.
Dry Needling
Dry needling is a skilled therapeutic technique used to relieve muscle pain, reduce tension, and restore proper movement. It involves the use of very thin, sterile needles inserted into specific trigger points—tight bands or “knots” within the muscle—to release tension and improve function. When these trigger points are stimulated, the muscle is able to relax, blood flow increases, and the body’s natural healing response is activated. This can help decrease pain, improve flexibility, and enhance overall mobility.
Laser Therapy
Laser Therapy is a non-invasive treatment that uses targeted light energy to reduce pain, decrease inflammation, and support the body’s natural healing process. When muscles, joints, or soft tissues become irritated or injured, discomfort and limited movement can affect everyday activities. Laser therapy is commonly used to encourage healing and improve recovery. Treatment may include, but is not limited to, muscle and joint conditions, injuries, inflammation, and chronic pain.
Massage & Therapeutic Bodywork
Hands-on treatments that help release tension, improve circulation, and support relaxation and recovery.
Massage
Massage therapy is another ancient healing modality that involves evaluation of the muscle and soft tissue imbalances in the body. Muscle and soft tissue (tendons, ligaments, and fascia) imbalances can cause tension, pain, inflammation, and lack of mobility/flexibility in the body. Massage therapy has many benefits, including promotion of calm and relaxation, decreasing muscle aches and tension, increasing circulation, and improving flexibility.
Lymphatic Drainage Massage
Sometimes known as Manual Lymphatic Drainage, Lymphatic drainage massage is a gentle, therapeutic technique designed to stimulate the lymphatic system, which helps remove toxins and excess fluid from the body. By using light, rhythmic strokes, this massage promotes the flow of lymph fluid, reduces swelling, and supports the immune system. It is often used to alleviate conditions like lymphedema, improve circulation, and enhance overall detoxification and relaxation.
Specialized TMJ Massage
Specialized TMJ Massage is a targeted therapeutic massage designed to relieve tension and discomfort in the jaw, face, neck, and surrounding muscles associated with TMJ dysfunction. When these muscles become tight or irritated, they can contribute to jaw pain, teeth grinding, headaches, and ongoing head and neck discomfort. With a written referral, treatment may include, but is not limited to, intraoral massage, myofascial release, trigger point therapy, and gentle stretching based on your individual needs.
Reflexology
Reflexology is a therapeutic foot massage that applies targeted pressure to specific points on the feet connected to different areas of the body. When the body is under stress or feeling out of balance, this gentle yet effective technique can help encourage relaxation, improve circulation, and support overall wellness. Treatment may include, but is not limited to, focused pressure point techniques designed to reduce tension, promote balance, and support the body’s natural healing response.
Holistic Wellness Therapies
Supportive therapies focused on balance, relaxation, and whole-body wellness.
Reiki
Reiki is a form of energy healing. Previous and current physical, mental and emotional trauma to the body can cause energy to remain stagnant or “stuck”. Reiki therapy helps to remove this “stuck” energy to improve energy flow within the body, promote relaxation, relieve pain and increase healing capabilities within the body. The current form of Reiki was developed in 1922, however Reiki has been practiced for over 2,500 years.
Cupping
Cupping therapy involves placing special suction cups on the skin in areas of increased muscle tension and inflammation. The suction of the cups helps to release inflammation and toxins from deeper within the muscles and soft tissue. Cupping helps to decrease pain, inflammation and muscle tension within the body. Time of session will depend if combining with other services.
Personalized Wellness Support
A deeper, individualized approach focused on your overall health and long-term wellness goals.
Functional Medicine
Functional medicine is a holistic approach that focuses on identifying and addressing the root causes of health issues rather than just treating symptoms. It combines conventional medical practices with alternative therapies, emphasizing personalized treatment plans based on an individual’s unique genetic, environmental, and lifestyle factors. By promoting comprehensive diagnostics and lifestyle changes, functional medicine aims to improve overall health, manage chronic conditions, and enhance long-term well-being.
What our customers say
“I was suffering from debilitating headaches a few times a month and nothing was helping even take the edge off. My regular doctor recommended acupuncture. I haven’t gotten a single headache since my first session (which was months ago). Dr. Julie was so knowledgeable and helpful and I was extremely impressed. She’s amazing at what she’s doing and I will always recommend her to anyone who is suffering like I was. Getting acupuncture has literally CHANGED my life.” – Kailie